Healing Methods

A gentle blend of ancient wisdom and intuitive, energy-led practice.

My work weaves together several healing traditions - each chosen to support emotional balance, physical ease and a deeper connection to your natural wellbeing. In every session, I draw from these methods intuitively, tailoring the experience to what your body and energy need most on the day.

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Gua Sha

A traditional East Asian technique using smooth crystal tools to release tension, support lymphatic flow and encourage natural radiance.
Soothing for the face, calming for the nervous system, and supportive for both emotional and physical wellbeing.

Acupressure

A gentle, needle-free method that applies light pressure to specific points to regulate energy and calm the body.
Helpful for easing stress, anxiety, overwhelm and patterns held in the muscles.

Energy Medicine

An holistic approach that works with the body’s subtle energy systems to restore flow, clarity and emotional balance.
Ideal for reducing overwhelm, lifting heaviness and supporting deeper resilience.

Crystal Healing

Crystals offer grounding, clearing and balancing effects through their unique vibrational qualities.
Used to shift stagnant energy, ease emotional tension and support a deeper sense of calm.

Sound Healing

A vibrational therapy using bowls, chimes and other instruments to soothe the nervous system and settle the mind.
Helps release tension and support deeper rest and relaxation.

Five Element Theory

An ancient Chinese system that maps emotional, physical and energetic patterns through the Wood, Fire, Earth, Metal and Water elements.
Understanding the elements brings insight, connection and deeper balance.

An Intuitive Blend

No two sessions are ever the same.
I combine these methods gently and intuitively to support your whole being, whether you need grounding, release, relief or renewed flow.

‘I loved studying with Katie and I feel a little bit sad that I’ve finished my studies because I know I will miss her kind and loving heart’

Maria, Italy.

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