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Katie B Brand 088.jpg
7 Day Ritual.png
Katie B Brand 088.jpg

7-Day Gua Sha Ritual - Lift, Sculpt & Release

£27.00

A guided ritual to lift, sculpt and release tension in the face.

So much of what we carry settles quietly in the face, the worries, the long days, the feelings we never quite put down. This is a few quiet minutes each day to let some of that go.

This 7-day guided video course takes you step-by-step from simple skin prep to a full lifting, sculpting routine, supporting lymphatic flow and releasing tension held in the jaw, face and forehead along the way.

A guided ritual to lift, sculpt and release tension in the face.

So much of what we carry settles quietly in the face, the worries, the long days, the feelings we never quite put down. This is a few quiet minutes each day to let some of that go.

This 7-day guided video course takes you step-by-step from simple skin prep to a full lifting, sculpting routine, supporting lymphatic flow and releasing tension held in the jaw, face and forehead along the way.

5–12 minutes a day is all it takes.
Release tension. Restore glow.

What's Inside:
🌿 Day 1: Skin Preparation - Create the perfect canvas for your ritual
🌿 Day 2: Lymphatic Drainage - Awaken flow and ease puffiness
🌿 Day 3: Gua Sha Warm-Up - Soften tension before the main routine
🌿 Day 4: Bright Eyes & Smooth Forehead - Ease the upper face
🌿 Day 5: Contour & Sculpt - Define and lift the lower face
🌿 Day 6: Calm & Restore - A gentle cool-down ritual
🌿 Day 7: The Complete Ritual - Bring it all together

Includes:

  • Daily video guidance for each of the 7 days

  • Short, easy-to-follow sessions (5 to 12 minutes a day)

  • A complete 25-minute ritual to bring it all together on Day 7

  • Everything online, so you can watch on your phone, tablet or computer, wherever you are

  • All 7 days yours the moment you join, to begin today or whenever suits you

  • Lifetime access, so the ritual is always yours

This course is for you if:

  • You're ready to release the tension you've been carrying in your face

  • You'd love to learn a full routine, guided by Katie every step of the way

  • You want a simple ritual you'll actually stick to, not another routine that falls by the wayside