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The Obsidian Hearts are small, smooth stones created to be held in the hands or placed nearby during moments of rest, reflection, or self-care. Formed from volcanic glass, obsidian carries a deeply grounding quality, helping to draw energy downward and support emotional steadiness.
These hearts are especially supportive when you feel overwhelmed, emotionally overloaded, or disconnected from your body. Their gentle weight and comforting shape offer a sense of containment and safety.
Benefits
Supports grounding and emotional regulation
Helps calm an overactive nervous system
Encourages release of stored stress and tension
Creates a feeling of protection and energetic boundaries
Ideal for moments of overwhelm, rest, or reflection
How to Use
Hold one or both Obsidian Hearts in your hands during breathwork, meditation, or when you need grounding support. They can also be placed on the lower belly, beside the bed, or kept nearby throughout the day as a steadying presence.
More Than a Crystal
These hearts are not about fixing emotions.
They are about holding space, offering support, and allowing the body and energy to settle naturally.
